It has a nutty earthy taste. jowar powder is packed with good quality fibre which can help facilitate your digestion, manage obesity and regulate blood sugar levels. It contains high amount of protein. jowar powder is a powerhouse of essential vitamins, antioxidants and minerals. It is loaded with good amounts of copper, zinc, phosphorous, potassium and cell-building B vitamins. It contains hardly any saturated fat and significant quantities of calcium and niacin. It’s also thought to contain anti-cancer properties and prevents heart disease. Recent studies have proven that jowar powder has anti-esophageal cancer effects and cholesterol-lowering effects.